This week, I'm going to try to change my schedule so that I can fit yoga into my daily routine. There is a yoga studio near where I work (Bliss Flow Yoga), so I can go during the day or early afternoon. The good thing about where I work is that it's very flexible, so if I want to step out for an hour to practice yoga, no big deal.
The key is that I have to get up earlier to do it.
To say that I'm not a morning person is the understatement of the century.
Imagine a cranky, salty, curmudgeon who likes to rampantly curse about really small offenses. Yeah, that's basically me in the morning.
So, it's going to be interesting to see how easily I adjust to getting up an hour earlier so that I can afford the time to go do this.
It takes 21 days to create a habit, so this should only be a pain in the ass until it becomes a habit. I'm just not looking forward to trying to get to bed by 10, so that I can get a decent amount of sleep.
It's day one, and I've already missed 10 o'clock.
Inner peace here I come?
No comments:
Post a Comment