Tonight was a pretty good night at the gym, which was nice for a change.
My right knee has been really tight when I run lately. It's taken around 7 minutes for it to loosen up. Boo.
It really hurts, so I'm actually going to up that one to a Double Boo.
I wonder if it was the time I took to try to carefully stretch out my knee before going to the gym that did the trick? Or maybe it was the four ibuprofen I took?
Tuesday, September 2, 2008
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